The Equinox is a sacred time of balance - light and dark - as we prepare for the next chapter of rest, renewal and creation.

Join me in honoring this shift with a virtual Fertility Yoga gathering designed to nurture your mind, body and spirit.

Embark in an evening of

• Fertility focused yoga sequences designed to enhance circulation release tight muscles and open energy pathways.

• Breath practices to reduce stress, calm the nervous system, quiet the mind and invite in life force energy (Prana)

• Guided meditation and intention setting to connect with the Equinox energy of creation, release and balance

• Sacred ritual honoring the seasonal shift, helping you attune your body’s rhythms with th cycles of nature

When: Monday, September 22nd, 8:00 pm EST

Where: Online via Zoom

Whether you are actively on your fertility journey, seeking to deepen your connection to you womb wisdom or simply wish to ground and restore as the season changes, this workshop offers a container to support your mind, body and spirit and cultivate embodied ease.