Join me for an intimate gathering of fertility focused yoga, sacred ritual and deep energetic nourishment.

Embark in an afternoon of

• Fertility focused yoga sequences designed to enhance circulation, release tight muscles and awaken energy pathways that support vitality and well being

• Soothing breath practices to quiet the mind, balance the nervous system, and invite in life force energy (Prana), reconnecting you with your body’s innate wisdom

• Guided meditation and reflective journaling to connect with the energy of creation, balance your inner world, and call in what you’re ready to welcome

• Sacred practices to honor autumn’s energy of release and renewal, helping you to get grounded, let go of what no longer serves, and attune your body to nature’s cycles

When: Sunday, October 26th

4:30 - 6:30 pm

Where: FloLo Holistic

39 W. 56th St. 5th Floor

New York, NY 10019

Whether you are actively on your fertility journey, seeking to deepen your connection to you womb wisdom or simply wish to ground and restore, this workshop offers a container to support your mind, body and spirit to cultivate embodied ease.