Fertility Yoga Online Immersion

July 10th - 31st

Are you going through fertility treatments?

Have you had difficulty getting pregnant and are feeling disconnected from your mind and body? Are you in search of tools to support you both mentally and physically throughout your fertility journey?

 Are you a regular yoga practitioner who needs to adjust your practice for the changes that are occurring during fertility treatments? 

If you answered yes to any one of these questions, Fertility Yoga could be for you. This four week online immersion will guide students through a series of yoga postures, breathing techniques and meditation that will ignite the spirit and cultivate the fortitude needed to support you on our fertility journey. We will meet once a week on Sundays. Each class will be recorded and you will have access to that recorded session to practice during the week at your own convenience until we meet again the following week and build on that foundation.

Fertility Yoga is the perfect practice due to its consideration for counter indications throughout fertility treatments, specifically ovarian torsion. Fertility Yoga offers a safe way to access the physical body while simultaneously planting the seeds of kindness, patience, compassion, even a sense of humor — the virtues that yoga gives us the opportunity to access and embody, on your fertility journey and beyond.

All levels are welcome.